CORE34 INFRARED
Enhance your Reformer Pilates practice and improve your wellbeing with our market-leading Sunlighten mPulse Smart Sauna. Our cutting-edge sauna blends far, mid and near infrared and red light therapy for optimal results.
The Core Benefits of Infrared
Our Infrared Sauna Therapy by Sunlighten uses the electromagnetic spectrum to warm your body at a cellular level, delivering a deep tissue sweat and advanced health healing.
Anti-Aging
Reduce inflammation and slow the aging process. Far infrared waves increase circulation and detoxify the skin, helping to regenerate and cleanse cells.
Heart Health
Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.
Pain Relief
Infrared light waves reduce inflammation by penetrating and heating the body’s soft tissue, muscles, and joints. This increases bloodcirculation and oxygen to injured areas. Many IR sauna users experience relief from conditions such as fibromyalgia, arthritis, and neck and back pain.
Detoxification
Detoxify your body from heavy metals , drug residues, hormone disruptors and PFAS plastics, also known as forever chemicals. Sweat out the toxins with the deepest infrared penetration to increase blood flow and perspiration.
Immunity
Improves the efficacy of your immune system by raising your core body temperature. Can help reduce incidences of cold and flu, or help you recover faster from illness.
Muscle Recovery
Accelerate recovery from injury, sport or intense exercise. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Weight Loss
Boost your metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise.
Better Sleep
Improve sleep quality with infrared technology. As the IR temperature melts away stress and muscle tension, your body releases endorphins which encourages better sleep.
Skin Health
Improve your skin by increasing collagen, oxygen levels, and nutrient delivery
Our Sauna
Best in market, best for you.
By partnering with Sunlighten, the leaders in IR Sauna technology, we are able to offer you the best infrared experience. From its eco-friendly, non-toxic construction to 3rd party verified low EMF levels, to its patented infrared technology, Sunlighten has been the pioneer in infrared sauna therapy for 20 years.
The sauna suite has everything you need, and each session is customisable to support your needs.
The Science
Ageing may be inevitable, but it is a biological process you can impact.
One of the most exciting tools for supporting brain health, longevity, and overall vitality might just be sitting in a sauna.
Infrared sauna therapy isn’t just about sweating – it’s a science-backed longevity hack that boosts circulation, supports detoxification, enhances mitochondrial function, and even protects your brain.